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Deep Tissue Massage for Anxiety: How It Crushes Stress Like a Heavy Bag
Lydia Haverford 8 November 2025 0

Deep Tissue Massage for Anxiety: How It Crushes Stress Like a Heavy Bag

Deep tissue massage crushes anxiety by releasing chronic muscle tension and lowering cortisol. More effective than therapy or meds, it gives immediate, lasting relief-no pills, no talk, just pressure and peace.

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